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According to the magazine, “National Geographic” Parasites Have Killed More Humans Than All The Wars In History!
But the good news is, now there is an easy way to free your body of all the excess waste material, accumulated toxins and parasites! There is an easy way for you to get rid of:
• constipation
• fatigue
• parasite infection
• excess weight
• bad breath
• irritable bowel syndrome (IBS)
• a protruding belly
• frequent colds
• hemorrhoids
• yeast infections

…and almost every other disease of mankind!
That’s because our health experts have developed a highly-effective and completely safe internal cleansing program. Our program is a virtual lifesaver for thousands of suffering people.

Our Program will get rid of ALL the toxic build-up of waste material in your ENTIRE digestive tract. And regular use of our product prevents the formation of new waste build-up.

You’ll no longer suffer from the effects of getting clogged up with mucous, toxins and metabolic waste.

Our program not only keeps your colon clean, it also keeps all waste matter moving freely, efficiently and rapidly out of your body. It breaks down and removes toxic waste matter which may have been stuck in the folds and wrinkles of your digestive system for years and years.
You should also know…
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You Are What You Eat: Triglycerides and Diet

Posted by admin On October - 24 - 2008

I must confess that I am a Steve Martin fan. Like me he studied philosophy in his earlier days. He plays a banjo like I wish I could. And he is funny. In 1987 he was in a movie entitled Roxanne. He played a small town fire chief with an enormous nose who fell in love with a beautiful astronomer played by Daryl Hannah. The only problem was she had an eye for a younger fireman with a relatively normal nose. C.D. Bales (Steve Martin), having a poetic command of the English language, agreed to coach the younger and much more awkward man in his pursuit of the educated astronomer. It is a hilarious twist on an old story. In one of the more sober scenes C.D.s friend Trixie encourages him to pursue the young maiden for himself since he was obviously in love with her. She makes her point by saying the truth is as plain as the nose on your face. Well said.

Many people today are concerned about their triglyceride levels. And rightly so. High triglycerides have been marked as an independent risk factor for coronary heart disease (CHD). But in all the scramble to reduce our triglycerides many doctors have been trying to tell us that the truth is as plain as the nose on our collective face.

Triglycerides are a form of fat. In fact they are the most prevalent form of fat in our bodies. Our bodies make triglycerides and we consume them in our diets. Even though we live in culture where thin is in, fat is a good thing. Triglycerides in particular are good because they are the form of fat our bodies use for energy. But like many things more is not necessarily better. Triglycerides truly represent an example of the maxim, too much of a good thing. In this case too much can contribute to serious health side effects especially in relation to heart health. So if your triglycerides are too high get them down.

But how? How do we get them down? To answer this question it is first helpful to understand what causes our triglycerides to rise. There are several causes which we will only mention in passing because they do not compose the main subject of this essay. There are certain medical conditions that elevate triglyceride levels such as hypothyroidism, kidney disease, liver disease, familial hypertriglyceridemia and pregnancy. And of course medical conditions are often accompanied by medications that negatively impact triglycerides. Among these are oral contraceptives, estrogen replacement therapy, certain steroids, diuretics, beta-blockers, newer classes of antipsychotic medications, cyclosporine, glucocorticoids, progesterone, retinoids and tamoxifen to mention a handful.

The above mentioned factors can contribute to a rise in serum triglycerides. But they are by no means the most common. For most of us our problems lie elsewhere. Diabetes is a common cause of high triglycerides. Unfortunately diabetes is a two-pronged fork. Not only does it affect triglyceride levels but diabetics are more susceptible to the damage that results from factors such as high triglycerides.
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Xylitol Glossary of Prevention and Benefits

Posted by admin On October - 24 - 2008

Xylitol, a relatively new, natural preventative is relatively unheard of by the public, yet it affects our lives on an everyday basis. In fact, we are more familiar with it than we know-at least our bodies are. Our bodies produce about 15 grams of xylitol on a daily basis, and yet most of us do not know how beneficial it is to our bodies.
Only recently has Xylitol been used as the dominant ingredient in preventative solutions and medicines, but it is about time we understood what xylitol is and what it can do for us. In an effort to familiarize mothers; families; business men and women; and everyone with eyes, ears, mouth, and nose; with xylitol, I have formulated this article into a glossary of xylitol, its preventative power, and its other benefits.
Xylitol Summary
Xylitol looks and tastes exactly like sugar. It is a crystalline substance found not only in the human body but also in most fruits and vegetables. But it is totally sugar free. Its benefits are confirmed by doctors and dentists, and the FDA has placed it in its safest food additive rating. In addition, xylitol continues to receive endorsements from national and international dental and medical associations.
Xylitol has been found so beneficial that it has been made the leading ingredient in chewing gum, nasal spray, and often as a sugar substitute or a sweetener.
Preventative Power
Because xylitol naturally keeps bacteria from settling on sensitive tissue in the ears, nose, mouth, and throat, it is ideal for prevention of common problems experienced by children and adults alike.
Often bacteria really begins working in our mouths shortly after we eat, consuming sugars and producing acids which create dental caries and tooth decay, leaving a cavity close to the gums in the enamel of the tooth.
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Why Whey Protein?

Posted by admin On October - 24 - 2008

With all of the recent negative press given to body supplements, it makes good sense to be cautions about using different nutritional supplements as a part of your body building efforts.

Whey protein has been lauded as a safe, natural and simple supplement. It’s use has become popular for those genuinely interested in good health through physical fitness and body building.

The importance of adequate protein levels in the body cannot be ignored. Since protein is used up when exercising, body builders must prevent muscle deterioration by maintaining protein levels. Naturally, building additional muscle mass will also require adequate levels.

Whey protein is a substance that is drawn from milk. That’s right, plain old cow’s milk. Whey is known to be a byproduct of cheese and, until the recent discovery of its health qualities, was discarded. In fact, scientists now know that what was once considered junk is actually rich in the amino acids which help build muscles and promotes good health.
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Whey Protein - Nature’s Amazing Muscle Builder

Posted by admin On October - 24 - 2008

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?
If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.
WHY DO ATHLETES USE WHEY PROTEIN?
Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein.
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What type of arthritis do you have?

Posted by admin On October - 24 - 2008

Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.

Most of you will have problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused by the body not been fed the proper nutrients that keep your joints health and free of wear and tear.

There are plenty of joints in your body and typically there are only specific joints that have arthritic pain. Those are the ones that you use frequently. For men it is knees, spine, and feet. For women it is fingers, hands, knees, and spine.

Arthritis means inflammation of the joint. When your joints have bone-to-bone contact and grind against each other that area becomes swollen and inflamed.

There are two main type of arthritis osteoarthritis and rheumatoid and others that are less known.

Osteoarthritis

Osteoarthritis means inflammation of the bony part of your joint. As your joints move against each other, the protective coating and surrounding material membranes, oil sacs, cartilage wear down. This wear down occurs when the joints see excess activity.

Normally you would not expect to see this wear down condition since there are many joints that see excess activity and dont become inflamed or arthritic. There millions of people who dont get arthritis, yet the use their joints are used just as much and perhaps even more. Then there are people who dont use their joint to excess and still get arthritis.

So the actual cause of arthritis is more than excess activity.

The cause of arthritis has come down to a single or combination of nutritional deficiencies, excess joint activity, and emotional issues.
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Whats Up With My Triglycerides?

Posted by admin On October - 24 - 2008

Perhaps it is because I am getting older that I think cartoons are not what they used to be. I have five young children, all boys. Like any concerned parent I govern what they watch. I have found that some of the most detrimental shows on television are actually the cartoons because of the values, or lack of them, that they teach.

Fortunately some of the classics are still around. My favorite has always been that wascally wabbit Bugs Bunny and his trademark expression, Whats up, Doc? Unfortunately, for many of us the answer to the question, Whats up, Doc? is, Your triglycerides. Triglycerides are becoming increasingly important in heart health matters. In fact in the Third Report of the National Cholesterol Education Program (NCEP), triglyceride testing is recommended as part of a complete cholesterol profile. In other words, it is recommended that doctors evaluate high cholesterol treatments in respect to a patients triglyceride levels.

So whats up with triglycerides? Or perhaps we should phrase the question this way, Why are my triglycerides so high? If high triglycerides are really a serious health concern (and they are) then we are wise to be concerned if ours are high. Of course your doctor is the one to isolate the particular cause or causes of your elevated triglyceride levels. Or perhaps you do not have high triglycerides and are concerned to keep things that way. Either way lets consider some of the things that influence triglyceride levels.

I enjoy backing into a subject so lets begin with some causes that are not so common. The first grouping can be classified as medical conditions. These would include but are not limited to the following:

Hypothyroidism is one such condition. It occurs when the thyroid does not properly control metabolism resulting in fatigue, weakness, weight gain, cold intolerance as well as many other uncomfortable symptoms. It also tends to raise triglycerides.

Nephrotic syndrome is a serious kidney disease characterized by high levels of protein in the urine and low levels of protein in the blood. It also produces swelling around the eyes, feet and hands due to the retention of fluids. In addition to raising triglycerides it can also raise LDL cholesterol which is tied to coronary heart disease.

Several liver diseases can negatively affect triglyceride levels. One particular liver condition, known as fatty liver, involves the overproduction and accumulation of triglycerides and other fats in liver cells. Severe cases can result in liver cell death.

Familial hypertriglyceridemia refers to a group of rare genetic disorders resulting in high triglyceride levels. It occurs when the lever produces too much triglyceride and in severe cases can cause triglyceride levels in excess of 1,000 mg/dL and pancreatitis (acute or chronic inflammation of the pancreas).
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Vitamin E – Just the Facts, Ma’am

Posted by admin On October - 24 - 2008

It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses. Vitamin E is one of the vitamins to which we should pay particular attention.
A vitamin is an organic substance essential for life that regulates metabolism and assists the processes that release energy from digested food. Vitamin E, discovered in the mid-twentieth century, assists in strengthening our immune systems and helps protect us from a variety of problems as well as several serious illnesses. This vitamin can be obtained from food or supplements.
There are two kinds of vitamins and both are needed by the body. Vitamin E, like vitamins A, D, and K, is a fat-soluble vitamin that can be stored within the body in fatty tissue. Vitamin B complex and vitamin C are water-soluble vitamins that cannot be stored and the excess amounts are excreted in the urine. Fat-soluble vitamins – with the exception of vitamin A – are measured in international units (IUs), and studies by the U.S. government’s National Institute on Aging have shown that at least 200 IUs daily of vitamin E are needed to garner any significant benefits from taking this vitamin.
How Does It Help?
• Vitamin E is a powerful antioxidant that protects tissue against free radicals. Free radicals are unstable molecules that usually contain oxygen and can interaction with DNA and other molecules leading to an impaired cell function. Vitamin E, one of the chemical compounds that prevents oxygen from reacting with other compounds, neutralizes free radicals, and is, therefore, one of the body’s natural defenses against cancer and cardiovascular disease.
• Vitamin E is also important in the formation of red blood cells and helps the body use vitamin K. Vitamin E improves circulation, is necessary in the repair of tissue, promotes normal blood clotting and healing, and can reduce scarring, too.
• Women find it useful in the treatment of premenstrual syndrome and fibrocystic disease of the breast.
• Older adults take it to help reduce blood pressure, relax leg cramps, help prevent cataracts, and, perhaps, to assist in reducing age spots.
• Vitamin E also helps prevent anemia, maintains healthy nerves and muscles, and promotes healthy skin and hair.
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TREATING HYPERTENSION

Posted by admin On October - 24 - 2008

In most cases, high blood pressure is usually present long before its complications developed and shows some of its symptoms. In order to treat high blood pressure it is important to detect it in its earliest stage before it can do severe damages to the critical organs in the body. In addition, the increases in public awareness as well as the promotion of some screening programs that are aimed towards the detection of hypertension in its earliest stage are some of the keys that lead to successful treatment of hypertension. The essence of treating high blood pressure in its earliest stage can decrease significantly the risk of stroke, heart attack and even kidney failure. Moreover, life style changes in patients which are pre-hypertensive are advised since it is not yet well proven that treatment by means of medication are beneficial for patients with pre-hypertension.

In treating high blood pressure, it is important to note the blood pressure reading. For blood pressure that is consistently higher than 140/90 mm Hg, the treatments consist of lifestyle modifications coupled with an appropriate medication. However, for cases wherein the diastolic pressure remains at a borderline level which is usually under 90 mm HG and steadily remains above 85 mm Hg, a more aggressive treatment may be advised. Furthermore, there are instances wherein the borderline diastolic pressures are associated with end-organ damage, this kind of problem is usually associated with systolic hypertension as well as some factors that may have increase the risk of cardiovascular diseases especially on patients that are 65 years and over who are smoking and has hyperlipemia and diabetes. Regardless of the stage of hypertension, any patient can start with any one of the several classes of medication except of course the alpha-blocker medications. The reason for this is that alpha-blockers are usually used only in combination with another anti-hypertensive medication and only in specific medical situations.
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Top 7 Ways that Exercise Helps Diabetics

Posted by admin On October - 24 - 2008

Exercise is an important tool in managing your diabetes in order to live a longer, healthier life.

1. Exercise increase insulin sensitivity and glucose metabolism. The key problem of Type 2 diabetics is insulin insensitivity, or insulin resistance. By exercising you can improve how well your insulin works; this helps you to control your blood glucose level.

2. Exercise improves your cholesterol levels. Exercise helps by raising the good kind of cholesterol (HDL) and lowering the bad kind of cholesterol (LDL). Exercise can also lower triglyceride levels. This is good news for diabetics as diabetics are at increased risk for cardiovascular disease. I myself have had cholesterol problems, but between proper diet and exercise and no drugs, I now have a much healthier cholesterol levels.

3. Exercise can decrease blood pressure. Many diabetics also have hypertension or high blood pressure. Exercising can reduce both your resting blood pressure and your blood pressure during effort (including exercise). This is very important for reducing your chances of heart disease and stroke. I also used be on blood pressure medication, and have been able to get off the drugs. Because of the strong genetic component, this took more than just diet and exercise; I take several supplements specifically to help keep my blood pressure in the healthy ranges. I also work on stress management and meditate, but exercise is a key ingredient to lowering it in most people.
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